Category Archives: Fitness

When you are in shape, you feel great. You look great. Eventually, you have the body you want too. What do you need to get there? Motivation? Friendship? Tips? Here they are!

Top Weight Loss Programs: Review for 2016

Weight loss is supposed to be as easy as making up your mind and doing it, right? You decided to turn over a new leaf, but you’re not sure where to start in the forest, huh? I have a review list of the top total weight loss programs that I have found for weight loss. Each weight loss program is a complete solution. They’re not just one DVD and a meal plan, but a total weight loss system that covers several areas that you need to have optimal success.

What do you need for a weight loss program to be successful?

weight loss programs, Diet. Dieting concept. Healthy Food. Beautiful Young Woman choosing between Fruits and Sweets. Weight Loss

So you decided to get healthy and focus on weight loss. Now what?

I added these programs below because they had at least 3 elements:

  1. Sound Theory
  2. Solid Support
  3. Clear Directions

Additionally, they all have money back guarantees. With a money back guarantee you can test it for yourself and still not risk the money. So, enjoy my simple reviews, do your own research, and pick the one that is best for you!

Fat Diminisher 

What I Like: The process is simple, the theory is sound and the support is very much alive and well. Wes provides support himself (translation: he’s a real person!). He’s also a veteran with training experience. Support our vets!

What I Don’t Like: There are a few typos here and there, but nothing major to make me give up reading the content. It doesn’t take away from the truth. The weight loss program is for men and women, so I recommend it to .

Diabetes Destroyer

What I Like: There are so many people out here trying to control or overcome their diabetes. It’s good to have a weight loss program specifically for the people who are struggling with this disease.

What I Don’t Like: Um, well, the only thing I can think of is that I can’t use it because I do not have diabetes myself. I would recommend this to others I know with the disease.

3 Week Diet

What I Like: The weight loss testimonials are amazing! If you are motivated by the stories of others, check this diet out. Also, the directions are very detailed and organized. As for the support, they have a direct messaging system and email support that are tops.

What I Don’t Like: There are 4 different manuals. I am a reader, for sure, but I’m also a low maintenance type gal. I need something simple, but for those who need details upon details, this weight loss program is definitely for you!

Venus Factor

What I Like: There’s a lot of scientific research backing this weight loss program. There are a ton of women who have lost weight and shared their results. They have a team of people who quickly respond to your questions and concerns as well as a huge supportive community.

What I Don’t Like: This program is for women only. So, if you’re a dude, you might as well look at my other choices because this is not what you want.

Fat Diminisher: In the Beginning

This week will be my first week on the Fat Diminisher “diet” with Wesley Virgin….

So far I read the Fat Diminisher book and I like what I’m reading. Matter of fact, it all makes a bunch of sense. The ebook itself was an easy read and the process of losing weight is laid out in a way that you can easily follow it. This weekend I tried a few of the weight loss smoothies/concoctions and they taste great. My energy level has been quite high, considering it is a cold, wet, lazy holiday weekend. Something in the smoothies must be to blame, haha!  I look forward to eating and making the other weight loss smoothie recipes that Wes shares. It’s all so easy that it makes me a bit skeptical, but I have a brother who is doing a similar lifestyle change and it made me rethink all that I know about diets and losing weight. It’s not as simple as “eat veggies, cut calories and exercise.” Wes Virgin really breaks it down as to what we’re missing between the links that we know and why our bestie seems to drop weight with ease and we are still struggling with a measly first 5 lbs!

What I love about Fat Diminisher

The coolest thing I like about this is that you get more than enough food, everything is catered to your taste and you get to eat the food you love to eat!

Anyway, at the price that Wes is asking, it’s worth the buy to at least know what you’re doing wrong and what others won’t tell you. Believe me, if you knew the simple science behind weight loss, you would be so mad!  I’ve been in fitness clubs, taken fitness coach classes and I have my own fitness group online. What Wes has shared in his ebook is something I never knew and nobody every bothered to tell me. He also has a free support page that accompanies the ebook and there are a few real-life testimonies from several people who bought the program.

Fat Diminisher testimonial review

Fat Diminisher testimonial review

I will update my progress here every couple of days, but definitely check it out for yourself by watching the video, going here.

I also compare Fat Diminisher to other programs here: Top Weight Loss Programs for 2016